COLOCASIA / ARBI / TARO STEM SALAD 💚 🌱 🍀 🥗 🌮
Many among us are familiar with this heart shaped super food which is power house of nutrition and vitamins.
However, not many are aware of the healthy benefits this super food possesses. Let’s help you understand why and how you can add this easily available super food to your diet. Colocasia leaves / Arbi leaves / Taro are affordable and easily available all over the globe.
Know more about 👉Arbi / Taro one of many super foods👈 and get a healthy body and mind by adding this superfood to your diet. ☺️😇
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Things you need
-Colocasia leaves / Arbi leaves stems
– Yoghurt / Curd / Dahi
– Honey / sugar
– Salt
– Asafoetida / hing
– Green chilly chopped
– Curry leaves
– 2 tsp oil
How to make
– Get some Colocasia leaves / Arbi leaves stems and peel the outer layer of those stems. Chop them into small pieces.
– Take a vessel, add water to it and add chopped Colocasia leaves / Arbi leaves stem to it and boil for about 20 mins. Cover the vessel with a lid when cooking/boiling.
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– Once the pieces are cooked properly, strain all the water and let them cool down.
– Add Yoghurt/curd/dahi , Honey/sugar, salt and asafoetida / hing to it and mix well.
– Heat 2 tsp oil. Add chopped green chili and curry leaves to this oil. Turn off the flame and add this to the mixture.
Your Colocasia / Arbi / Taro stem salad is ready.
Dig In ! 💁 😊
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SIMPLE LIFE n HEALTH 💫 